Apple Cranberry Salad TossThis Apple Cranberry Salad is perfect for any time of year. It provides one full serving of fruits AND veggies. The fruit gives a little bit of sweetness, while the nuts give it crunch. This would be great with a balsamic or honey mustard dressing. Top it with some chicken or salmon to make it a meal.
Makes: 8 servings Ingredients 1 head of lettuce, about 10 cups 2 medium apples, sliced ½ cup walnuts, chopped 1 cup dried cranberries, without added sugar ¾ cup vinaigrette dressing Optional: sliced green onions Instructions
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Nutrition Information
Serving Size: 1½ cups Calories: 190 Total Fat: 9g Saturated Fat: 1g Protein: 2g Sodium: 270mg Carbohydrates: 30g Fiber: 4g |