Whole Grain Strawberry PancakesWhole wheat flour, yogurt, and strawberries take average pancakes and make them tastier and healthier. The added fiber and protein make this a great breakfast option for the family! Try other types of berries and different flavors of yogurt to mix things up.
Makes: 7 servings Ingredients 1 ½ cups whole wheat flour 3 Tbs sugar 1 tsp baking powder ½ tsp baking soda 3 eggs 1 container (6 oz) plain yogurt, fat free ¾ cup water 3 Tbs canola oil 1 ¾ cups sliced fresh strawberries (or other berries) 1 container (5-6 oz) strawberry yogurt, fat free Instructions
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Nutrition Information
Serving Size: 2 pancakes Calories: 240 Total Fat: 9g Saturated Fat: 1.5g Protein: 9g Sodium: 150mg Total Carbohydrates: 32g Added Sugar: 5g Fiber: 4g |