Veggie Pizza Pita Pockets
Thinking about ordering takeout pizza or heating up a frozen pie? This quick and easy single serving pizza will take the same amount of time, and is much healthier! Add even more vegetables than this recipe says to help reach your ideal daily vegetable intake.
Makes: 1 Serving Ingredients 1 pita, whole wheat 4 Tbs tomato sauce, unsalted 4 Tbs shredded mozzarella cheese, part-skim 2 of the following vegetables: (or more) green & red peppers, sliced mushrooms, chopped broccoli, chopped red onion, chopped spinach Instructions
*Nutrition information includes 1 cup of spinach and 1 cup of broccoli in analysis. |
Nutrition Information*
Serving Size: 1 pita pocket Calories: 280 Total Fat: 7g Saturated Fat: 2.5g Protein: 17g Sodium: 750mg Carbohydrates: 44g Fiber: 7g |