Spaghetti Squash with SauceSpaghetti squash is an amazing alternative to pasta. Whether you're trying decrease your refined carbohydrate intake, eat more fiber, or simply just trying to get more fruits and veggies into your diet, spaghetti squash is a great way to do all of those! Plus it lasts for a long time, so its a great budget pantry item.
Makes: 4 Servings Ingredients 1 medium- large spaghetti squash (about 2-3 pounds) ¼ cup water 1 cup pasta sauce, low sodium Instructions
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Nutrition Information
Serving Size: 1 cup Calories: 100 Total Fat: 1.5g Saturated Fat: 0g Protein: 3g Sodium: 230mg Carbohydrates: 25g Fiber: 4g |