Peanut Butter Banana Smoothie
Who doesn't love peanut butter and banana? Add in some chocolate? Yes please!! This smoothie is healthy and packed with protein, but tastes more like a dessert! Your kids are sure to love it.
Makes: 1 serving Ingredients 1 cup milk, 1% or skim ½ cup banana, frozen 1 Tbs peanut butter ¼ tsp cinnamon 1 tsp unsweetened cocoa powder, or more if you like Optional: ½ tsp vanilla extract Instructions
Source: What's Cooking - USDA |
Nutrition Information
Serving Size: Whole recipe Calories: 270 Total Fat: 9g Saturated Fat: 2g Protein: 13g Sodium: 200mg Carbohydrates: 37g Added Sugar: 1g Fiber: 4g |