Mango Banana SmoothieThis delicious smoothie is healthy and refreshing. Check out one of our other Mango Smoothies, or a cool how-to guide for layering the perfect smoothie using your own ingredients!
Makes: 4 servings Ingredients 2 cups milk, 1% or skim 1 fresh mango, peeled, pit removed 1 banana 2 ice cubes Instructions
Note: Instead of fresh mango you can use 1 cup frozen mango, or 4 Tbs 100% mango juice *Nutrition information includes skim milk in analysis. Source: What's Cooking - USDA Photo Source: Wikimedia Creative Commons |
Nutrition Information*
Serving Size: ¾ cup Calories: 120 Total Fat: 0.5g Saturated Fat: 0g Protein: 5g Sodium: 65mg Carbohydrates: 25g Added Sugar: 0g Fiber: 2g |