Kale ChipsFruit and vegetable chips are super easy to make, and are healthier than potato chips. Kale and Apple chips are perfect when you have left over produce!
Makes: 6 Servings Ingredients 1 bunch kale 1 ½ Tbs olive oil Spices of your choice. Try All Purpose Seasoning, Italian Seasoning or any of our other Sodium Free Spice Blends Instructions
Source: Del Norte DHHS. University of Kentucky EFNEP. |
Nutrition Information
Serving Size: ½ cup of chips Calories: 70 Total Fat: 4g Saturated Fat: 0.5g Protein: 3g Sodium: 30mg Carbohydrates: 7g Added Sugar: 0g Fiber: 3g |