Fiesta RiceThis dish is simple to make and tastes great leftover. To make this yummy dish into a meal, have a larger portion and add some extra protein like chicken or fish.
Makes: 8 servings Ingredients 2 cups brown rice, cooked 1 carrot, shredded 1 cup broccoli, chopped fine 1 red onion, small, chopped 1 cup tomato, chopped 1 bell pepper, seeds removed, chopped 1 can (15 oz) kidney beans or black beans, drained, rinsed 2 Tbs cilantro, finely chopped 2 Tbs red wine vinegar, or white or cider vinegar 1 Tbs vegetable oil Salt and black pepper to taste Instructions
Source: Connecticut Food Policy Council |
Nutrition Information
Serving Size: 1¼ cup Calories: 120 Total Fat: 2.5g Saturated Fat: 0g Protein: 6g Sodium: 120mg Carbohydrates: 21g Added Sugar: 0g Fiber: 5g |