Crock Pot Enchilada RiceThere's nothing easier than a good one pot meal. Throw all the ingredients in a crock pot and voila! You have this delicious enchilada rice ready for dinner. Add more veggies into this dish to give it more fiber. Check out what's in season, or use frozen or canned vegetables you may have in your pantry!
Makes: 6 servings Ingredients 1 can (15 oz) fire roasted diced tomatoes, low sodium 1 can (10 oz) mild enchilada sauce, low sodium 1 can (4 oz) chopped green chiles, drained ½ cup vegetable broth, or more, as needed 1 cup corn kernels, frozen, canned or roasted 1 cup canned black beans, drained and rinsed 4 ounces cream cheese, cubed 2 cups uncooked brown rice Optional: 2 Tbs chopped fresh cilantro, ¼ tsp salt and pepper to taste Instructions
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Nutrition Information
Serving Size: 1 cup Calories: 380 Total Fat: 9g Saturated Fat: 4.5g Protein: 10g Sodium: 570mg Carbohydrates: 63g Added Sugar: 0g Fiber: 7g |