Breakfast QuesadillaYou can toss just about anything into these breakfast quesadillas! We love adding frozen peppers and onions (thawed), colby-jack cheese, and leftover chicken or tofu.
Makes: 4 servings Ingredients ⅓ cup shredded cheese 4 eggs 4 whole wheat flour tortillas (6-8 inches each) Optional: 4 Tbs salsa, vegetables of your choice (canned, fresh, or frozen), beans (drained, rinsed) Instructions
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Nutrition Information
Serving Size: 1 Quesadilla Calories: 230 Total Fat: 10g Saturated Fat: 3.5g Protein: 12g Sodium: 490mg Total Carbohydrates: 21g Added Sugar: 0g Fiber: 0g |