Breakfast Burrito with SalsaThink outside the box with these breakfast burritos. Have a bag of broccoli in the freezer? Thaw some and toss them in. How about mushrooms? Or other types of beans? Let us know what you discover!
Makes: 1 serving Ingredients 2 large eggs ¼ cup frozen bell peppers and onions, thawed, diced ¼ tsp garlic powder 1 whole wheat flour tortilla (8 inch) 2 Tbs salsa (canned or jarred) Optional: 1 Tbs low fat milk, ⅓ cup black beans (rinsed and drained) Instructions
Source: USDA, Food and Nutrition Service (FNS), Food Family Fun |
Nutrition Information
Serving Size: 1 burrito Calories: 350 Total Fat: 19g Saturated Fat: 5g Protein: 17g Sodium: 730mg Total Carbohydrates: 26g Added Sugar: 0g Fiber: 1g |