Blueberry MuffinsMuffins are essentially cake for breakfast. For this recipe, you can use any type of frozen fruit you'd like.
Makes: 12 servings Ingredients ½ cup vegetable oil 1 cup sugar 2 eggs ½ cup milk, low-fat 1 tsp vanilla 2 cups flour 2 tsp baking powder ½ tsp salt 2 cups blueberries, fresh or frozen Instructions
Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network Website Recipes |
Nutrition Information
Serving Size: 1 muffin Calories: 250 Total Fat: 11g Saturated Fat: 1.5g Protein: 4g Sodium: 115mg Carbohydrates: 37g Added Sugar: 17g Fiber: 1g |