Berry OatmealKids LOVE this recipe. The berries make this recipe delicious, plus its super fun to watch the oatmeal change colors when the berries thaw!
Makes: 1 serving Ingredients ½ cup quick-cooking oats 1 cup water 2 Tbs walnuts or sliced almonds ¾ cup frozen mixed berries Optional: 1 tsp honey, ⅛ - ¼ tsp almond extract Instructions
Note: You can use skim milk instead of water for increased protein, calcium and Vitamin D |
Nutrition Information
Serving Size: 1 cup Calories: 290 Total Fat: 13g Saturated Fat: 1.5g Protein: 8g Sodium: 5mg Total Carbohydrates: 40g Fiber: 9g |