Banana BreadThe key to good banana bread is to use well-ripened bananas that are covered with brown speckles. Try using half whole wheat flour to add some fiber to make this recipe more heart healthy.
Makes: 12 servings Ingredients 3 large bananas, well-ripened 1 egg 2 Tbs vegetable oil ⅓ cup milk, low-fat ⅓ cup sugar 1 tsp salt 1 tsp baking soda ½ tsp baking powder 1 ½ cup flour Instructions
Source: Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network Website Recipes Photo Source: Flickr |
Nutrition Information*
Serving Size: 1 slice Calories: 130 Total Fat: 3g Saturated Fat: 0.5g Protein: 3g Sodium: 310mg Carbohydrates: 25g Added Sugar: 6g Fiber: 1g |